Have a question about classes, memberships, or getting started? Send us a message—we’re happy to help. We welcome students ages 3 and up, and your first class is free!
Free Trial: Fill out the form below to arrange a free trial session.
Have a question about classes, memberships, or getting started? Send us a message—we’re happy to help. We welcome students ages 3 and up, and your first class is free!
By opting in, you agree to receive periodic text messages & emails from Team Jucao Bayou Lafourche. Your information will never be shared. Reply STOP to cancel. Standard rates may apply.
Brazilian Jiu Jitsu (BJJ) is a martial art and combat sport that emphasizes ground fighting and submission holds to control and defeat an opponent. You'll learn to control and submit opponents in a friendly and challenging environment.

Brazilian Jiu Jitsu Kids teaches children self-defense, discipline, and physical fitness through ground-fighting techniques and submission holds. Kids will build their confidence and develop a solid foundation in BJJ, regardless of their skill level.
Whether you're just starting your fitness journey or looking to enhance your routine, Team Jucao Bayou Lafourche provides a supportive and motivating environment.
Our team is dedicated to helping you achieve your personal goals, ensuring you have the best experience possible.
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Private Instruction with Professor Josh
Focused coaching built around your goals. Whether you’re learning the fundamentals, working through a stubborn position, or preparing for competition, choose the session that fits your needs.
Help Me — 30 Minutes |
Build confidence in your fundamentals through focused movement, technique, and drills. A great choice for newer students or anyone wanting extra help with a specific skill.
Fix My Game — 45 Minutes |
Work on the areas holding your game back. We’ll break down your questions, troubleshoot positions, and refine the details so you can apply them in your next class or roll.
Project Athlete — 60 Minutes | 0
Competition-focused training built around your strengths, weaknesses, and game plan. Includes a recorded session, notes, and personalized feedback to guide your training afterward.
Please include what you’d like to work on when booking.
See you on the mats!
This day is marked as closed. Reopen the day to edit or restore sessions.
Private Instruction with Professor Josh
Focused coaching built around your goals. Whether you’re learning the fundamentals, working through a stubborn position, or preparing for competition, choose the session that fits your needs.
Help Me — 30 Minutes |
Build confidence in your fundamentals through focused movement, technique, and drills. A great choice for newer students or anyone wanting extra help with a specific skill.
Fix My Game — 45 Minutes |
Work on the areas holding your game back. We’ll break down your questions, troubleshoot positions, and refine the details so you can apply them in your next class or roll.
Project Athlete — 60 Minutes | 0
Competition-focused training built around your strengths, weaknesses, and game plan. Includes a recorded session, notes, and personalized feedback to guide your training afterward.
Please include what you’d like to work on when booking.
See you on the mats!
This day is marked as closed. Reopen the day to edit or restore sessions.
Private Instruction with Professor Josh
Focused coaching built around your goals. Whether you’re learning the fundamentals, working through a stubborn position, or preparing for competition, choose the session that fits your needs.
Help Me — 30 Minutes |
Build confidence in your fundamentals through focused movement, technique, and drills. A great choice for newer students or anyone wanting extra help with a specific skill.
Fix My Game — 45 Minutes |
Work on the areas holding your game back. We’ll break down your questions, troubleshoot positions, and refine the details so you can apply them in your next class or roll.
Project Athlete — 60 Minutes | 0
Competition-focused training built around your strengths, weaknesses, and game plan. Includes a recorded session, notes, and personalized feedback to guide your training afterward.
Please include what you’d like to work on when booking.
See you on the mats!
This day is marked as closed. Reopen the day to edit or restore sessions.
Private Instruction with Professor Josh
Focused coaching built around your goals. Whether you’re learning the fundamentals, working through a stubborn position, or preparing for competition, choose the session that fits your needs.
Help Me — 30 Minutes |
Build confidence in your fundamentals through focused movement, technique, and drills. A great choice for newer students or anyone wanting extra help with a specific skill.
Fix My Game — 45 Minutes |
Work on the areas holding your game back. We’ll break down your questions, troubleshoot positions, and refine the details so you can apply them in your next class or roll.
Project Athlete — 60 Minutes | 0
Competition-focused training built around your strengths, weaknesses, and game plan. Includes a recorded session, notes, and personalized feedback to guide your training afterward.
Please include what you’d like to work on when booking.
See you on the mats!
This day is marked as closed. Reopen the day to edit or restore sessions.
You’re booked! We look forward to seeing you at Bayou Lafourche Jiu Jitsu.
Please arrive 10 minutes early and bring water. If this is your first visit, comfortable workout clothes are fine—we’ll help you get started. A parent or legal guardian should accompany children on their first visit.
Questions or need to make a change? Contact us at lafourche@gracieunited.com.
See you on the mats!
You are now on the waitlist. If a spot opens up we will notify you via Email.